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Beyond The Scent: Essential Oils Can Improve Your Health

By on Last modified: January 21, 2016

Oh the power of scents! Have you ever experienced a flashback just from the mere smell of a scent? They have the power to instantly bring you back memories you never thought of reviving, reminding you of certain periods, events or people. There is no doubt that in the recent years essential oils have gained immense attention and popularity. However, this is not only due to their natural scent, but also as a result of the healing power they were proven to provide.

In fact, more and more people are starting to use essential oils as a natural remedy. Moreover, many Australians have become aware of the negative health effects that the chemicals added in cosmetics and home cleaning products have. For that purpose, many of them add essential oils in homemade cleaning products.

There is a wide span of essential oils available on the Australian market. If you are looking to buy essential oils Australia products from online shops, make sure you do your research in advance and find a shop that is specialized in natural health solutions. However, before you decide what essential oils to buy, let’s explore the health benefits of these unique, all-natural products. If you are a newbie in this subject, read on, we have prepared a complete overview of the most common herbal oils and their healing power.

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Intro Into Essential Oils

The herbal oils are the “blood” of plants. They have the same function that blood has in human’s body – to transport oxygen and nutrients. They transport the essential elements (minerals, vitamins, amino acids, hormones, etc.) in a combination with the needed amount of oxygen to every cell of the plant, enabling the occurrence of both chemical processes (respiration and photosynthesis) in the plants’ system. More than that, herbal oils help the plant’s defense system to fight against infections and heal after certain damages on its structure. Simply put, essential oils are the driving force of every plant.

How Essential Oils Impact Human’s Health

Oxygenation is the strongest feature of herbal oils. Due to the high oxygen concentration, when applied to the skin, oils trigger the creation of high amount of oxygenating molecules. The oxygenating molecules have the same healing effect on humans’ skin as they have on plants – they clean the cells from accumulated chemicals and in this way detoxify the whole body. Moreover, applying essential oil on the skin raises the body’s electrical frequency.

How to Use Essential Oils

There are few ways to use essential oils: you can inhale their scent, apply it on your skin or diffuse it in the air in the room. Around twenty minutes after rubbing the oil directly on your skin, it reaches literally every single cell in your body.

When you inhale the scent of the oil, the olfactory bulb nerve (the special nerve that transmits smell information from the nose to the brain), extends down the pituitary (an important gland in the body that controls some of the most important hormone glands, such as thyroid and adrenals) to the pineal gland (the gland that produces the hormones melatonin which is proven to affect the circadian rhythm and sleep patterns) and the amygdala (a region where two groups of neurons which are proven to impact memory, emotional reactions and decision making are located.). Scientific researches have proved that when diffused in the air, essential oils destroy over two hundred different types of microbes that are usually harbored in the air.

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Popular Essential Oils That Can Help Improve Health

Before you buy essential oils Australia therapists recommend learning more about the specific effect of each oil specifically. Only in this way you can be sure that the oil you will buy will help you improve the certain health condition you are affected by. In brief, here is a short overview of some of the effective herbal oils that are proven to aid you in improving your health.

  • Tea Tree – Tea tree essential oil comes from an authentic Australian plant Melaleuca alternifloria. You can use it for treating a variety of skin issues such as fungal infections and acne blemishes.
  • Lavender – Lavender oil best works for relaxing and dealing with insomnia. It has been proven to lower the production of stress hormones. Moreover, it is proven to help in treating skin irritations, cuts and bruises. Just rub it on your hand and smell the scent.
  • Citrus Fruits – The essential oils made from some of the citrus fruits such as lemon, lime and grapefruit can help you increase alertness, focus and concentration. Also, these oils are proven to fight fatigue and detox your body.
  • Calendula – Calendula is in fact the flower of the bright orange. The oil made from this flower is known to treat skin problems such as psoriasis, acne as well as to prevent the appearance of acne scars.
  • Oregano – For those looking to buy essential oils, Australia health experts highly recommend the oregano essential oil. Studies have shown that this oil has strong antimicrobial features and that it can aid in fighting cold and flu.
  • Chamomile – Chamomile in general is best known for its relaxing features and so is the essential oil made from this plant. It can help you relax before bed time. Just put few drops on your pillow case or bath tub filled with lukewarm water and enjoy the wonders of this magnificent flower.
  • Peppermint – This is one of the essential oils that stimulate the brain while increasing the awareness and mental accuracy. Moreover, it is proven to aid digestion.