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Improve Your Flexibility with Yoga Straps

By on Last modified: July 21, 2016

Toned and strong body, better health and glowing skin are just some of the amazing benefits that come from practising yoga. While there is no doubt that it takes time to perfect this art, anyone who has ever tried yoga will tell you that after just a few sessions there are considerable improvements in the overall well being. Yoga is so much more than just doing a bunch of special positions and poses. Its main purpose is to provide you with a perfect harmony of both physical and mental health. Its ability to help create a perfect unity of mind, body and soul is the key to leading a more fulfilled and happier life. With all that being said, it is no surprise that yoga has a rich history and its amazing healing benefits have been known for thousands of years.

Yoga Straps

Nowadays yoga is used for mediation, weight loss as well as for maintaining a better posture. Having the right equipment is essential for both beginners and experienced practitioners. Therefore, specially designed pillows, blocks and bolsters are usually used for many different exercises. However, to enhance the workouts and improve flexibility, yoga straps are essential. These have a modern design and look quite similar to belts. Usually made from materials such as cotton or nylon, yoga straps are very durable and can be used in many different ways. Achieving just the right yoga posture can often be difficult, especially for beginners and yoga straps can help you do this quickly and with very little effort. You can use the strap for different areas including the shoulders, legs, neck, as well as the lower or upper back area. This essential yoga tool is particularly helpful in doing different stretching poses as it helps you keep the spine in a straight position.

Most models come with a special buckle at the end which allows you to adjust your yoga strap to your liking. When shopping for the perfect model there are several important considerations you need to keep in mind. Length and texture are the key factors that determine the quality of these special straps. It is important to make sure the surface is smooth so you can easily do different poses without any unwanted scratches or injuries on your hands and feet. The size can really make a difference during your workouts, so it is crucial to choose the right model. Moreover, yoga straps are lightweight and come in a wide range of sizes and colours so you will have no problem finding one that meets your specific needs and requirements. As for colour, the options are endless – from green and blue, to pink and purple just pick your favourite one and you are prepared to dive into the magical world of yoga with style.